Welcome to Below Parallel Barbell Club

As our name suggests, strength and technique are the hallmarks of training at Below Parallel. It doesn’t matter if you’ve been a powerlifter, weightlifter, Cross Fitter, or anything in between, we will make you stronger.

We have invested in high grade equipment so that if your focus is on a specific style of lifting, you can be sure that your training won’t be hampered by substandard gear. If you’re brand new to training, then your best option is to get proficient from the start. Programming, technique, structure; it’s all here.

New Tailored Programs Weekly

24/7 Access

On Site Parking

Coaches Onsite

Comp Grade Equipment

Bathrooms & Showers

No Half Squats

Technique, technique, technique. It’s the foundation of everything we do here. We don’t move the weights up until we’re confident you’ve nailed your form.

No Gimmicks

There’s no such thing as a ‘quick fix’. Gimmicky workouts and diet plans have no place here. Just consistent adherence to the program & “trusting the process”

Top Trainers. Top Equipment.

Anyone who trains here can vouch Matt & Beau don’t take a lot seriously, but they take lifting seriously.

Quality Rogue & Comp Grade Equipment.

Michael D

This place is the real deal! Best equipment I’ve used in Brisbane, these guys definitely haven’t cut any corners when they were setting this place up.
Huge amount of space for lifting and plenty of weights to go around!

Steve R

I love this gym Matt and Beau are fantastic, I’ve seen great results from the program and have so much confidence pushing myself because I know I’ve got quality support.

Dani G

I joined to concentrate on my Powerlifting. I feel great training here, the staff and other members are friendly, the equipment is high quality and it has everything you need. If you need a change from the typical commercial gym environment and want to be the strongest you’ve ever been, this is the place for you.

Maddi Kimber

I’ve been training with Below Parallel for nearly a year now. Beau was incredibly patient with me (considering I first came into the gym from a freshly healed broken ankle). My deadlift, squat and bench have all finally stopped plateuing and I’m hitting PBs I’d previously given up on. The friends I’ve made through this gym are some of my closest social circle. Training: 10/10, Atmosphere 10/10, Snacks 10/10 (Allens lollies everyday)

6 Week Training Fundamentals Program

Designed to get you lifting correctly and effectively, so you are able to comfortably transition to the Below Parallel regular programming.

Whether you’re overcoming an injury, trying to break through a lifting plateau, or simply want someone to take a more thorough look at your technique – our 6-week program can help.

Brought to you by Below Parallel and the team from Performotion.

Click Here To Learn More

New to Below Parallel?

Try us out with a free introductory week plus an initial assessment section with head coach Beau.